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Which of the following should you do when lifting weights? A. Pick the weights up quickly and with a jurkin motion B. Lift with your legs, not your back C. Twist as you lift D. …

Which of the following should you do when lifting weights? A. Pick the weights up quickly and with a jurkin motion B. Lift with your legs, not your back C. Twist as you lift D. …
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Which of the following should you do when lifting weights? A. Pick the weights up quickly and with a jurkin motion B. Lift with your legs, not your back C. Twist as you lift D. Lift with your back, not your legs.

User Carsten Hansen
by
8.8k points

1 Answer

5 votes
The answer would be B so you won’t injure yourself
User Briancaffey
by
8.2k points
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