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Progressive overload refers to A.) maintaining calorie excess B.) achieving the anaerobic threshold C.) increasing the physical demands on the body over time D.) adjusting the intensity of the workout
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Progressive overload refers to

A.) maintaining calorie excess

B.) achieving the anaerobic threshold

C.) increasing the physical demands on the body over time

D.) adjusting the intensity of the workout

User Localist
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2 votes

Answer:

C

Because I took the quiz it was on

User Exexzian
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