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Once you are in the maintenance stage of change, you still need to focus on not doing the behavior again. A. True B. False

2 Answers

2 votes

Answer:

A. True

Step-by-step explanation:

The maintenance stage means that you have changed for about 6 months and you are trying to maintain that change or keep yourself from going back to your old habbits. Therefore your answer is A.

User Sengs
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The answer is True. You need to focus on not doing behavior again while you’re fixing it.
User Lavi
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