The Claim: Lactose is a disaccharide macromolecule made up of two monosaccharides, glucose and galactose.
The Evidence: Lactose is the main sugar in milk and dairy, a disaccharide consisting of glucose and galactose linked by a glycosidic bond. The diagram illustrates lactase breaking down lactose into glucose and galactose.
The Reasoning: In lactose intolerance, insufficient lactase prevents complete lactose breakdown. Undigested lactose in the small intestine undergoes bacterial fermentation, generating gases (hydrogen and methane) and acidic toxins. These byproducts contribute to symptoms like nausea, stomach cramps, bloating, and gas.