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Write the importantance of drinking water in human life​

User NJones
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2 Answers

3 votes

Answer:

  1. Water helps with nutrient absorption
  2. It helps create saliva
  3. Water flushes out toxins and waste.
  4. Water helps to regulate our body temperature.
  5. It protects our tissues, spinal cord, and joints
  6. Water helps excrete waste through perspiration, urination and defecation
  7. Water helps maximize physical performance of our body
  8. It aids digestion
  9. Water helps prevent constipation
  10. Water helps improve our mood

Step-by-step explanation:

User Bentford
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5.0k points
2 votes

Answer:

Water carries nutrients to all cells in our body and oxygen to our brain. Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substances. Water flushes out toxins and waste. Water helps to regulate body temperature.

User Zerumi
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5.3k points