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The beneficial relaxation often seen in meditation a. is unique to religion-based techniques. b. often results in elevated levels of arousal. c. can also be seen with other relaxation training procedures.
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The beneficial relaxation often seen in meditation a. is unique to religion-based techniques. b. often results in elevated levels of arousal. c. can also be seen with other relaxation training procedures. d. is best considered a type of catharsis.

User Daniel Tonon
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Answer:

a

Step-by-step explanation:

User Sylvan
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