Register
What is generally a safe frequency of activity for a workout
162k views
2 votes
What is generally a safe frequency of activity for a workout

User Fender
by
8.3k points

1 Answer

1 vote
This is a very general question. So many variables goes into answering it. Depends on the type of workout and what type of shape you’re in.
User Andrii Ivanyk
by
7.8k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Why does your eyes burn
Link Copied!