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10. Ron participates in an aerobics class 3-5 times per week at 50% of his maximum hean rate for 20 minutes. If Ron wants to improve his cardiorespiratory endurance, he will need to increase A. Intensity
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Jul 27, 2021
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10. Ron participates in an aerobics class 3-5 times per week at 50% of his maximum hean rate
for 20 minutes. If Ron wants to improve his cardiorespiratory endurance, he will need to
increase
A. Intensity
B. Progression
C. Frequency
D. Specificity
Health
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Dmitry Pavliv
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A. Intensity
He would need to go beyond the 50%
Anthony Dito
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Aug 3, 2021
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Anthony Dito
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