Question

Which beverage is best for hydration? Why? Select the best option

A) Water thins your blood making it easier to pump through your body.

B) Sports drinks have electolytes that make you want to drink more by stimulating your thirst reflex.

C) Orange Juice has sugar to give you energy for high activity

D) Water is the most direct way to hydrate your body.

Answer 1

D because your body depends on water to survive

Answer 2

Answer-D

Step-by-step explanation:

It's because water is basicallyis keeping you if you drink any other liquid thin water for the rest of your life you wouldn't be alive.