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Elpatrue Diab · Answer 1 · 2023-09-12T20:37:17+0000

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Seeds grow plants wherever they fall is in the right condition and can be used as a sort of food for humans

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Hans Petter Naumann · Answer 2 · 2023-09-15T07:36:07+0000

Answer:Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure

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