Question

The frequency of which of the components of physical fitness is a minimum of 3-5 times per week?

A.
Cardio
B.
Strength Training
al
Flexibility Training
OD
All of the above

Answer 1

Answer:it’s D all of the above

Step-by-step explanation:

Answer 2

All about

Step-by-step explanation:

cardio, strength training Al flexible training of all above