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The frequency of which of the components of physical fitness is a minimum of 3-5 times per week? A. Cardio B. Strength Training al Flexibility Training OD All of the above
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The frequency of which of the components of physical fitness is a minimum of 3-5 times per week?

A.
Cardio
B.
Strength Training
al
Flexibility Training
OD
All of the above

User Gowiem
by
4.2k points

2 Answers

4 votes

Answer:it’s D all of the above

Step-by-step explanation:

User Duggu
by
4.3k points
1 vote

Answer:

All about

Step-by-step explanation:

cardio, strength training Al flexible training of all above

User Colosso
by
4.1k points
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