Question

Describe the purpose and use of the talk test.

Answer 1

Answer : the talk test is a simple way to measure relative intensity.

Answer 2

The talk test is used to measure moderate-intensity activities. If a person can talk during an activity, but cannot sing, they are engaged in moderate-intensity activity. If they cannot talk, they are doing a higher-level intensity activity. If they can sing, they are doing a low-intensity activity.

Hope this helps!