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The principle of specificity refers to the concept that improvements in the various fitness areas require specific kinds of activity. True False

The principle of specificity refers to the concept that improvements in the various fitness areas require specific kinds of activity. True False
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The principle of specificity refers to the concept that improvements in the various fitness areas require specific kinds of activity. True False

User Dynex
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2 Answers

4 votes

Answer:

true

Step-by-step explanation:

User Tomascapek
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5 votes
the answer is True. hope this helps
User Dwaddell
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