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The principle of specificity refers to the concept that improvements in the various fitness areas require specific kinds of activity. True False
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The principle of specificity refers to the concept that improvements in the various fitness areas require specific kinds of activity. True False

User Dynex
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4 votes

Answer:

true

Step-by-step explanation:

User Tomascapek
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5 votes
the answer is True. hope this helps
User Dwaddell
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