Question

Adults can exercise with moderate intensity for two hours and thirty minutes per week. Older adults (65+) should exercise 60 minutes per day. Children 6-17 should exersice 75 minutes per day. Adults should include 5 hours of muscle strengthening per week. The answer choices.

Answer 1

C. Children should exercise 30 mins to an hour a half a day

Answer 2

Answer: can you organize this more and then get back to someone

Step-by-step explanation: