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What steps can an individual take to maintain a healthy body weight?

take personal responsibility for all choices
work out with vigorous and moderate exercise
learn more about other people’s composition
make a commitment to maintain a healthy body weight
perform only strength-based exercises each week

User Joonas
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8.1k points

2 Answers

5 votes

Answer:

take personal responsibility for all choices

make a commitment to maintain a healthy body weight

work out with vigorous and moderate exercise

Step-by-step explanation:

User Sean Kelleher
by
6.7k points
2 votes
please eat healthier boios and just go on a walk and you’ll be oki
User Michael Mahn
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8.6k points
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