Question

HELPP ASAP !!

Examine the table of contents .
Table of Contents
Fear and its Effects 3.
Physical Effects
Mental Effects
Emotional Effects
Just Say " No ! " to Fear 35.
Breathing Exercises
Meditation
Yoga
Free from Fear 52. Living Free
Seeking Support
Staying Sane
Index
In which chapter would a reader find information on meditation?
Fear and its Effects
Free From Fear
Just Say “No” to Fear
Meditation

Answer 1

In the Meditation chapter

Answer 2

(c)Just Say "No!" to Fear

Step-by-step explanation:

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