Question

Which of the following statements about developing a personal fitness program is NOT true?

A.
When developing a personal fitness program, it is important to implement strategies that will help maintain the program as well as give it a successful start.
B.
Personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program.
C.
The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs.
D.
The FITT principle should be used when developing a personal fitness program.



Please select the best answer from the choices provided.


A
B
C
D

Answer was C

Answer 1

The correct answer is actually C so I think you got it

Answer 2

C

Step-by-step explanation:

Your are right that C would be correct since your physical activities in your fitness plans should be determined by your fitness and NOT by other individual's fitness since they do not have the same physique and skills as you.