128k views
14 votes
HELP i dont get it pls help also im just dum

HELP i dont get it pls help also im just dum-example-1
HELP i dont get it pls help also im just dum-example-1
HELP i dont get it pls help also im just dum-example-2
User MoeChen
by
4.4k points

2 Answers

8 votes
in youre case it would be 144.2 and 175.1 most likely
User Michal Fapso
by
4.5k points
4 votes
max heart rate is 220 minus ur age so in your case upper and lower limit is 206. then multiple that by .7 for the first answer and by .85 for the second
User Nasruddin
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5.6k points