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Why is a healthy diet important for our mental health

User Sampoh
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2 Answers

5 votes

Answer:

it would make you brain more stable than the rest of your body

Step-by-step explanation:

User Ole Wolf
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3 votes

Answer:A very large body of evidence now exists that suggests diet is as important to mental health as it is to physical health. A healthy diet is protective and an unhealthy diet is a risk factor for depression and anxiety

Step-by-step explanation:

User BorisOkunskiy
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