Question

How can emotional coping skills be used to reduce

stress?

O Add more time to workouts.
O Pretend the issue is nonexistent.
O Laugh and seek fun activities.
Go to bed earlier each night.

Answer 1

Emotional coping skills can be used to reduce stress by laughing and seeking fun activities. Option A is a skill but is not an outcome. Option B is ignoring the problem until it bubbles up. Option D is also ignoring the problem and sleeping so you forget it is there.

Answer 2

I feel like the answer is laugh and seek fun activities