Why is it important to understand that starting a new exercise might come with some discomfort in the beginning?

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asked Jan 5, 2021 121k views

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Joe Isaacson · Answer 1 · 2021-01-11T18:34:01+0000

Answer:

Having a strong mental mindset is very important. If you already know the obstacle you will be facing during the start of a new exercise, it will be easier when it comes up.

Why is it important to understand that starting a new exercise might come with some discomfort in the beginning?

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