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Why is it important to understand that starting a new exercise might come with some discomfort in the beginning?
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Why is it important to understand that starting a new exercise might come with some discomfort in the beginning?

User Suman Shadow
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Answer:

Having a strong mental mindset is very important. If you already know the obstacle you will be facing during the start of a new exercise, it will be easier when it comes up.

User Joe Isaacson
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