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What are the 10 muscles/body parts martial arts stretches in the human body.
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What are the 10 muscles/body parts martial arts stretches in the human body.

User Swapnil Kotwal
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Answer:

Leg, hip, quadriceps, hamstrings, shoulder girdle, pectroals, latissimus dorsi, deltoids, and gastrocemius.

User Flex Monkey
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