Question

An example of a classic pulling movement would be

Question 24 options:

Almost any type of "Row" (upright, single arm, bent over, etc)


Squatting


Bench Press


Fat Necks

Answer 1

Answer: Almost any type of “row”
Explanation: Most types of rows are considered a pull motion because when rowing you are typically pulling a weight or some type of bar.

Answer 2

Answer is A “Almost any type of “Row”...”