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Which exercises would be best to use as part of a warm-up? A. Light Jogging B. Static stretching C. Lifting Heavy Weights D. Checking your heart rate
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Dec 23, 2021
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Which exercises would be best to use as part of a warm-up?
A.
Light Jogging
B.
Static stretching
C.
Lifting Heavy Weights
D.
Checking your heart rate
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YYashwanth
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Light jogging as it’s cardio which is good to do before any exercise, meaning it’s great for the warm up
Sigrid
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Dec 23, 2021
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Sigrid
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A I believe this one is
Dfogni
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Dec 28, 2021
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