176k views
20 votes
1. What foods help you gain
weight?

User WiseGuyEh
by
8.4k points

2 Answers

7 votes

Healthy weight gaining foods:

R e d m e a t s:

P o u l t r y:

O i l y f i s h :

C h e e s e:

D r y Fo o d s:

W h o l e e g g s

Unhealthy weight gaining foods (Eat it's with moderation):

Pizza

Fried foods

Burgers

Hot Dogs

(goes on)

Here you go.

Hope this helps!

User JustaDaKaje
by
7.2k points
10 votes
Protein, rice, red meat, nuts and nut butter, whole-grain breads, other starches, protein supplements.
User Explorer
by
7.5k points

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