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How can regular exercise extend your life
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How can regular exercise extend your life

User Evenwerk
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2 Answers

4 votes
It keep you well energized but don’t over do it . Because depending on what conditions you might have if you over do the work out or exercise it may cause problem. Also it helps work out a little of the fat in your body also physical strength/mental strength is helpful to.
User Marian Gibala
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4.6k points
3 votes

Answer:

By helping to prevent diseases such as diabetes and osteoporosis

Step-by-step explanation:

Answer is above

User Groovingandi
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4.9k points
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