Why is a recovery period between bouts of exercise important? A. Recovery periods reduce muscle performance. B. Resting between workouts helps to prevent injuries. C. Recovery periods stimulate metabolism.

asked Jun 28, 2021 102k views

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Answer:

that guy was right, its b

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Keithpjolley answered Jun 30, 2021

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Answer:

the answer is B

Resting between workouts helps to prevent injuries.

Step-by-step explanation:

Magnetar answered Jul 4, 2021

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