232k views
3 votes
What is Yo-Yo dieting? Why is it harder to lose weight each time you gain it back after losing weight?

2 Answers

2 votes

Answer:

yoyo dieting is where you consistently grain and loose weight over and over

Step-by-step explanation:

User Kevin Dong
by
8.2k points
3 votes

Answer:

Yo-yo dieting- The act of losing and gaining weight constantly. It only seems harder since the amount of weight is the same.

Step-by-step explanation:

The human psyche is very fragile and the weight loss "rebound or yo-yo" effect is quite real and happens when the procedure used to drop those excess pounds is flawed. Losing weight has to be a permanent process and therefore it should be done slowly. - David Gauxin, medical researcher and fitness blogger

User Bastien Robert
by
7.8k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories