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4 votes
The American council on Exercise recommends that at least

, should be spent on flexibility training.
A. 15 minutes, 7 times a week
B.
30 minutes, 3 times a week
C.
45 minutes, 3 times a week
D. 20 minutes, 5 times a week

User Kaza
by
7.6k points

2 Answers

6 votes
B. Would be the answer
User HpsMouse
by
8.1k points
3 votes

Answer:

Your answer is B. 30 minutes, 3 times a week.

Feel free to let me know if you need more help. :)

User Alexandru Pufan
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6.7k points