Question

The American council on Exercise recommends that at least

, should be spent on flexibility training.
A. 15 minutes, 7 times a week
B.
30 minutes, 3 times a week
C.
45 minutes, 3 times a week
D. 20 minutes, 5 times a week

Answer 1

B. Would be the answer

Answer 2

Your answer is B. 30 minutes, 3 times a week.

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