The Pyhsical Fitness Test has all of the following benefits except which one?
a) The PFT helps you understand and appreciate physical fitness.
b) The PFT fosters competition as you compare yourself to others and endeavor to surpass them.
c) The PFT gives you a method for achieving personal satisfaction through striving and achieving.
d) The PFT boosts your self-confidence through your improved health and appearance.