229k views
25 votes
What is the difference between aerobic and anaerobic exercise?

Aerobic activity consists of weight training and core exercises, and anaerobic activity consists of stretching followed by steady
activity.
Aerobic exercise is a steady activity and anaerobic exercise takes place in short bursts.
Anaerobic exercise is a steady activity and aerobic exercise takes place in short bursts.
Aerobic activity occurs when the level of exercise intensity demands more oxygen than is available in the blood supply and
anaerobic exercise occurs when there is more than enough oxygen available for consumption by the body.

User Mdpoleto
by
4.3k points

1 Answer

1 vote

Answer:

2.) Aerobic exercise is a steady activity and anaerobic exercise takes place in short bursts.

Step-by-step explanation:

User Harry R
by
4.0k points