32.7k views
3 votes
What should you do before checking your resting heart rate?

a.
walk or jog slowly around a track

b.
sit quietly for at least 5 minutes

c.
talk to your doctor

d.
make sure you are pushing yourself hard

2 Answers

3 votes
B. Sit quietly for 5 minutes
User Iboware
by
3.4k points
5 votes
B. You have to calm down to get ur resting heart rate.
User Frodopwns
by
3.8k points