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What should you do before checking your resting heart rate? a. walk or jog slowly around a track b. sit quietly for at least 5 minutes c. talk to your doctor d. make sure you are pushing yourself hard
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3 votes
What should you do before checking your resting heart rate?

a.
walk or jog slowly around a track

b.
sit quietly for at least 5 minutes

c.
talk to your doctor

d.
make sure you are pushing yourself hard

User Yuriy Faktorovich
by
8.2k points

2 Answers

3 votes
B. Sit quietly for 5 minutes
User Iboware
by
8.4k points
5 votes
B. You have to calm down to get ur resting heart rate.
User Frodopwns
by
8.5k points
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