141k views
4 votes
Day 1

Day 2
Bridges
Hamstringsw
Pull-ups
Latissimus
Dorsi
Calf Raises
Gastrocnemius
Chair Dip
Triceps
Curls
Biceps
Crunches
Abdominal

User Moritur
by
8.6k points

2 Answers

3 votes
What I the question?
User Oneal
by
8.2k points
4 votes
Yes yes exercise !!!
User Andrey  Kopeyko
by
8.1k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories