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Day 1 Day 2 Bridges Hamstringsw Pull-ups Latissimus Dorsi Calf Raises Gastrocnemius Chair Dip Triceps Curls Biceps Crunches Abdominal
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4 votes
Day 1

Day 2
Bridges
Hamstringsw
Pull-ups
Latissimus
Dorsi
Calf Raises
Gastrocnemius
Chair Dip
Triceps
Curls
Biceps
Crunches
Abdominal

User Moritur
by
5.3k points

2 Answers

3 votes
What I the question?
User Oneal
by
5.1k points
4 votes
Yes yes exercise !!!
User Andrey Kopeyko
by
4.8k points
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