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We know that there are things we can do to take care of our bodies like eating health foods and getting enough exercise and sleep. How can you also take care of your mental health?

2 Answers

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Answer: Excercise sleep and diet

Step-by-step explanation:

User Bandreas
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read books, take time away from technology, get more sleep and spend more time with people get makes us happy and give you good vibes
User Rschristian
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