Answer:
Picking up a cup, throw or stop a ball, eating food.
Step-by-step explanation:
A mechanical force can be defined as a force that features some direct contact between two objects (one applying the force and another which is in a state of rest or in a state of motion) and results in the production of a change in the state of the object (state of rest or state of motion).
So anything that moves an object to a different state of rest.