Register
Tatiana is a competitive athlete who weighs 70 kg. She trains for about 2 hours on most days of the week. She would like to plan a nutritionally adequate diet that provides enough carbohydrate to maintain
115k views
2 votes
Tatiana is a competitive athlete who weighs 70 kg. She trains for about 2 hours on most days of the week. She would like to plan a nutritionally adequate diet that provides enough carbohydrate to maintain her weight and glycogen stores during training and competition. According to expert recommendations, she should consume _____ grams of carbohydrate daily.

User Liu Zhang
by
4.9k points

1 Answer

5 votes

if its multiple choice choose the one that is close to 280

Step-by-step explanation:

eat double your weight(lb) in carbs (g)

User Ugosan
by
4.6k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.1m questions

6.7m answers

Other Questions

Which of the following is not a decision that physicians can make? a). what services they offer b). how much they get paid c). whether or not to treat a patient d). hours of their medical practice
Which is a healthy habit?
The five components of health-related fitness include
Write a physical activity goal for yourself and describe how your goal will benefit you physically, mentally, and socially.
Which would be considered part of the first three levels of organization in the human body? Check all that apply. hydrogen carbon dioxide cartilage the heart skin cells the endocrine system I choosed hydrogen
Link Copied!