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Spencer is a 42-year-old elementary teacher and maintains a physically active lifestyle. He needs 2,800 kilocalories daily to maintain a healthy weight. Given the Acceptable Macronutrient Distribution
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Spencer is a 42-year-old elementary teacher and maintains a physically active lifestyle. He needs 2,800 kilocalories daily to maintain a healthy weight. Given the Acceptable Macronutrient Distribution Range (AMDR), what is the maximum daily kilocalories from fat that Spencer should consume?

User Augustus Kling
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7 votes

Your answer should be 980 kcal

User Mona Jalal
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