Final answer:
Emotion-focused coping is a coping mechanism that can be used when an individual feels unable to deal with a situation. It involves efforts to change or reduce the negative emotions associated with stress, rather than addressing the problem directly.
Step-by-step explanation:
When an individual feels unable to deal with a situation, one of the coping mechanisms that may be used is emotion-focused coping. This type of coping involves efforts to change or reduce the negative emotions associated with stress, rather than addressing the problem directly. Examples of emotion-focused coping include seeking distractions, engaging in positive thinking, or finding something positive in a negative situation.