228k views
4 votes
How do I cope with flashbacks about the people who scarred me for life, while having constant flashbacks?

User IBabur
by
9.0k points

1 Answer

7 votes

Answer:

talk to someone u trust about the sitiation and find someone that can help keep you safe whenever you gat a flashback think of something good or that you are safer and better now i hope this helps

User William Brawner
by
7.4k points

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