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How does good nutrition enhance and maintain personal health throughout life?

User VasileF
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2 Answers

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Healthy eating is a central part of general wellness. When paired with physical activity, good nutrition can help you reach and maintain a healthy weight, reduce the risk of chronic ailments, like heart disease and cancer, and promote your overall health.
User Elvi
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Answer: Eating good nutrition can help you perform your vest in any physical activity.

Step-by-step explanation:

User Isaak
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