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How long should a typical warm-up last?

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How long should a typical warm-up last?

asked Jul 3, 2023 212k views

23 votes

How long should a typical warm-up last?

Health
high-school

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2 Answers

8 votes

5-10 minutes it works out all the major muscles.

Xanco answered Jul 4, 2023

by Xanco

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4 votes

Answer:

about 5-10 minutes for warm-ups

Tiera answered Jul 9, 2023

by Tiera

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