Question

1. How does lifestyle contribute to the development of non-communicable disease?

2. How will you promote the prevention of noncommunicable diseases to your family and to the community?​

Answer 1

1. we are always socialising & getting involved with people

Answer 2

1. Modifiable behaviours, such as tobacco use, physical inactivity, unhealthy diet and the harmful use of alcohol, all increase the risk of NCDs.

2. - Eating a healthy diet of fresh and natural foods

- Exercising daily, at least 30 – 60 minutes of moderate

- No Smoking

- Moderate your alcohol intake