Question

Muscular strength and endurance is developed by continuous rhythmic movements of

large-muscle groups.
False
True

Answer 1

The statement is false.

Step-by-step explanation:

Strength of the muscle and the endurance of the muscle or the groups of muscles is not developed by the continuous and rhythmic movements of the large muscle groups.

Rather the strength and the endurance of the muscle is developed by the training which is high in resistance and the activities which put an additional or extra force against the group of the muscles.