Final answer:
As a young adult, your health is your responsibility. Early adulthood is a period where health is usually good, yet maintaining a healthy lifestyle is crucial for future wellness. Choices made during this period are important for long-term health.
Step-by-step explanation:
As a young adult, your health becomes your responsibility. During early adulthood, which coincides with the 20s and 30s, individuals often reach their peak in terms of strength, physical performance, and fertility. At this stage, people usually focus on forming intimate relationships, completing education, and establishing careers. Health concerns are generally minor, but it's crucial to recognize that health management is a key responsibility.
The most common causes of death in this demographic are not related to chronic diseases but to external factors such as homicides, car crashes, and suicid es. Nonetheless, the choices you make in terms of lifestyle, diet, and healthcare play a significant role in maintaining your well-being and preparing for a healthy middle and old age, where more serious health problems can begin to manifest.