Register
Different types of physical training ​
52,590 views
21 votes
21 votes
Different types of physical training ​

User Ruben Nagoga
by
3.3k points

2 Answers

6 votes
6 votes

Answer:Brisk walking or jogging.

Yard work (mowing, raking)

Dancing.

Swimming.

Biking.

Climbing stairs or hills.

Playing tennis or basketball.

Explanation: These kinds of physical training should help your glutes, arms, legs, hips, and other types of body parts.

User Sumit Oberoi
by
3.3k points
9 votes
9 votes
Strength training
Aerobic exercise
Walking
Swimming
Cycling
Running
Push-up
Weight training
Squats
Stretching
Yoga
Interval training
Dance
Hiking
Aerobics
Jump rope
Circuit training
Calisthenics
Jogging
Pilates
Rowing
Water aerobics
Cross-training
Weightlifting
User Phcerdan
by
3.3k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

3.2m questions

4.1m answers

Other Questions

Which of the following is BEST for increasing muscular strength and endurance?A. hikingB. gymnasticsC. weight trainingD. basketball
How does liz describe her quality of life? does she disapprove of her life style early in life?
Select the correct answer. Dana regularly sees healthcare providers at three different facilities. One of the doctors wants to test Dana’s cholesterol and glucose levels, but she informs the doctor that
A pediatrician is asked to be in the room during the delivery of a baby at risk for complications. The pediatrician is in the room for 45 minutes. The baby is born and is completely healthy, not requiring
The cloning of the genes for most of the hematopoietic growth factors has been accomplished. The recombinant proteins that are produced are used in a wide range of clinical problems. What diseases have
Link Copied!